Coaching Services
Discovery Call
Complimentary
A 15-minute call to explore the best way I can assist you in regaining your health through circadian practices. My goal is to offer a package that works for you—and that you will confidently and enthusiastically feel comfortable implementing.
Personal Coaching
with Suzanne
$40 a session (minimum of three required)
Need specific help in your healing journey?
Email me today to inquire about individual care through Zoom that will help you address topics like tailoring circadian practices to your lifestyle, addressing breathing and biomechanical expansion, or crafting an intentional start-up plan to address lifelong health concerns and get to the root cause of healing.
Group Circadian Starter Kit Coaching on Zoom:
October 2026
$80
Ready to press START in community?
Held Thursday evenings at 6:30 ET starting October 8, the next session holds all of the goodness to get you started and the inspiration to dig in:
Discover light & its timing, how to fuel your metabolism, what it takes to electrically nourish your body, and how to protect your sleep. You’ll leave with a customized 24-hour plan to help reboot the foundations of your health.
Click here for more info or to RSVP today!
(Available to the first 20 who register.)