What Others are Saying
“Suzanne has an infectious enthusiasm, a genuine personal story of transformation, and a unique gift for making complex science easy to understand and apply in everyday life. Through her Circadian Starter Kit Workshop, I've learned how powerful proper light exposure, grounding practices, and simple daily habits can be for supporting physical health, emotional well-being, metabolism, and overall vitality. I’ve already noticed meaningful improvements in my sleep quality and energy levels, and I’m inviting my friends and family to sign up for her next workshop!”
~ Kelly Wood, Founder & Principal, Thrive Mountain Modern Wellness Clinic, Show Low, AZ
“Suzanne does more than empower us with our health. The compassion, encouragement, and love given in the Rise ‘n Shine Coaching Program are worth every second. Suzanne guides us through every step and provides reading materials and information that we can keep and use for life.”
~ Michele
“During the coaching program, I noticed that both my sleep and my gut health improved greatly. Intentionally watching the sunrise has been a must, and I found this quiet time in the morning gave me time to meditate or pray while preparing for the day ahead. Suzanne is a wealth of knowledge and truly has a passion to help others heal.”
~ Barb
“After leaning into Suzanne's circadian tools and knowledge, my sleep and energy have significantly improved. I was experiencing light and interrupted sleep and now, it's growing to be so deep, that when my husband apologizes for entering the bedroom late and possibly waking me, I explain I never heard him. It's amazing the transformation and almost unbelievable until you begin to put the practice into your daily rhythm of life. Now I don't want to go without the practice, especially knowing the benefit I will reap! Thank you, Suzanne!”
~ Fayth